Is there someone in your life who seems to handle things in stride, even when everyone else is jumping out of their skin?  That person is not me.  But I have tremendous respect for those folks, and have dreams of one day being that calm and collected.

Day to day drama can erupt around you on a daily basis, with emergency meetings at all the wrong times and last minute changes of plan. Your pulse may race and you might became a basket case of stress. But those things don’t neccessarily make your life complicated and overwhelming. In large part, your attitude and approach toward those events does.  While this may sound like a gross oversimplification (and, well, is that always a bad thing?), it’s really the bottom line for non life-threatening events.

Your Approach Dictates Your (Over) Reaction

If you can approach each day, each hour, each minute with quiet confidence in yourself and your abilities, there are very few genuinely stressful situations.  There are absolutely exceptions to this.  Life-threatening situations and mental illness, for example, rewrite the rules.  But for the most part, we can choose to live simple, less stressful lives by building confidence in ourselves.

So your boss needs a last-minute rewrite on the press release that’s super-important.  You can freak out and spend five minutes being annoyed and hyperventilating.  Or you can ask yourself, “Can I do this?”  If your answer is “yes,” then there’s no need to overreact.  You can do this. So get it done.  Your confidence in your abilities lets you handle the task with minimal drama and best results.

Paring Down Means Ditching the Excuses

For me, the confidence that’s at the core of living simply goes a bit deeper.  When we choose to live simply, we are forced to let go of certain excuses and crutches.  “Man, life is just so crazy right now. Sorry I spaced your request/blew you off/completely screwed the pooch.” That excuse just doesn’t fly when you’ve made a point of whittling your life down to essentials.  Those of us who live a simple life give up some of the easy answers along with the stuff.  We have to rely on our confidence and our choices. There are no excuses to hide behind, no flashy stuff to cover up our deficiencies with, and no smoke and mirrors to mask our mistakes.

I don’t have a clean way to wrap this post up.  So I’m just going to leave you with a few questions:

Does living simply require confidence?  Is it just a different set of excuses?  How has simple living affected your ability to go out into the world and feel confident in yourself?

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