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Creative Commons License photo credit: Johanna Garlike

Despite all the buzz around simplicity lately, downshifting still isn’t a wildly popular phenomenon. Most people still feel safer surrounded by things, similar to a tangible safety net. They solve many problems with a trip to the store. It’s not a crazy way of life. After all, that strategy can be effective a large percentage of time. It makes it easier to fit in and it fits with the majority of media messages. It doesn’t require a great deal of self-control and allows people to enjoy immediate (and often) gratification. So then why are some of us choosing the exact opposite? Here’s my take on the reasons why simplicity rules:

  1. Your stress is minimized. While stress has myriad causes, a significant number of them can be tied to an overwhelming amount of stuff and tightly packed schedules. By simplifying, you’re limiting the amount of things in your life that can bring you stress. Your finances will probably be much less stressful as well, since cutting back and spending less typically go hand in hand. A genuine feeling of peacefulness and relaxation is a great reason to simplify your life.
  2. You’re in control of your destiny. Stuff can hold you back. Too much stuff makes it hard to move, to change jobs, to follow your dreams. To quote a country song, “If I ain’t got nothing, I got nothing to hold me back.” When you choose to simplify, you start owning your stuff instead of letting your stuff own you.
  3. Choices become easier. As Barry Schwartz’s The Paradox of Choice: Why More Is Less tells us, fewer choices are actually more likely to lead to satisfaction. Plus, you’re forced to prioritize when you limit the amount of stuff in your life. Well-defined priorities + fewer options = easy choices that are more satisfying. Definitely sounds like a solid benefit to me.
  4. Satisfaction is always just a breath away. If you don’t base your happiness on material items or external criteria, satisfaction is nearly always within your grasp. You won’t find yourself saying, “I’ll be happy once I get a…” You can be happy right now, without a thing in the world besides your self-worth and values.
  5. Your time is devoted to things that truly make you happy. Let’s see. You could clean the huge house, or you could put your feet up and relax in your smaller house. You could spend time reorganizing the closets (again!) to fit everything in, or you could get rid of half of it and never miss a thing. When you simplify, you cut out a huge amount of the day-to-day minutia. This leaves time for your passions, your family, your friends, and yourself.

What would you add to the list? I would love to here everyone else’s reasons for choosing a simpler life.

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