Are There Phases of Personal Development?
Posted on May 01st, 2009 in Personal Development
JD Roth has written (quite effectively) on the different stages of personal finance that we all seem to go through. I can’t help but wonder if there’s any correlation with personal development. Do we all go through phases or levels as we strive to reach personal development goals? If we do, what would they look like?
Phase One: Follow the Conventional Wisdom with Vigor
In this phase, a person is ready to make some positive changes in their life and starts looking for information. The most common advice is taken as gospel and immediately applied. A person in this phase might be trying to wake up earlier, eat healthier, exercise more, meditate, and read regularly. In their desire to see results, every personal development method in the book is tried, and every standard goal is thought to be worthwhile.
The results are (as you might realize if you’ve been through this phase) pretty dodgy. Attacking 10 habits at once is a recipe for disaster. While the immediate results (think 3 to 10 days in) might be great, it’s pretty much impossible to maintain that level of energy and enthusiasm. It’s also hard to try to turn your life upside down while maintaining your relationships, responsibilities, and personal tastes.
Phase Two: Drill Down to Specific Strategies
After an across-the-board personal development sweep turns out to be unrealistic, this person might focus on one or two key areas to improve on. In this phase, they drill deep and learn about multiple approaches to the same goal. They may experiment, complete 30-day trials, and read tons of information on their particular issues. Some methods are found to be lacking, while others fit their life and goals ideally. Phase Two is about going beyond the surface of personal development to make it more, well, personal.
Phase Three: Personal Development Has Become Truly Personal
By phase three, this person has uncovered enough self-awareness to know what works for them, what doesn’t, what has a big impact on their lives, what matters, and what can be tossed by the wayside. The advice of personal development gurus is merely a suggestion, a way to start thinking about how they would attack a problem or goal themselves.In this phase, the experimentation and discovery that characterizes phase two has become natural, nearly automatic. The drive and urgency of phase one has mellowed into an almost invisible urge. Problems crop up less frequently, since the person has much less tolerance for unbalance and dischord and tends to address small issues before they become life-consuming.
Is life perfect at this phase? Sweet cracker sandwich, of course not! Life is never perfect, and there’s always room to grow and learn. But at phase four, the individual has enough knowledge of methodologies and personal preferences to attack problems that have built up without having to go through as much trial and error, and with the awareness of the best places to start from.
I’m sure there aren’t any absolutes when it comes to personal development, but are there any general phases that ring true to you? What phases and commonalities have you observed?
Photo courtesy of AussieGall
Similar Posts:
Tags: habits, Personal Development






This post has 13 comments
May 1st, 2009
Great post Sara. The evolution of the idea reminds me a lot of the Training Hierarchy Pyramid. It was designed for physical pursuits but I’ve often found it useful for personal development goals.
Cheers,
Adam
Adam Steer – Better’s Betters last blog post..Fasting For Fat Loss – Part 3 of the Fast-5 interview
May 1st, 2009
Hi Sara,
Great insight! I wonder what phase four is… perhaps it’s when we start giving back, leading by example, or coming up with the specific strategies that others follow? Interesting food for thought.
Daphnes last blog post..Dear Life Coaches
May 1st, 2009
Good topic. I just read a piece based on the life-work of developmental psychologist Clare Graves. It’s right up this alley.
Dr. Graves said that humans definitely evolve, and that the final three stages are Individualistic (focused on self-interest), Humanistic (focused on other humans’ interest as well as self-interest) and Systemic or Holistic (focused on the greater overall good, sometimes called the triple bottom line of people, profit and planet).
The writer said President Obama was an example of the latter. Oh, and President Bush was farther back, in the black-and-white-thinking stage prior to Individualistic, in a stage called Absolutist (similar to the Phase One you described, Sara).
May 1st, 2009
Sara,
I think you’re right! I never thought about the phases that you describe, but they appear to follow my own pattern.
I think that self-understanding is the key to applying new self-improvement ideas. Without it, you can’t really gauge the impact of what you tried. No feedback equals no self-correction.
Roger – A Content Lifes last blog post..Your Mindful Eating Mission
May 1st, 2009
Great post. I can certainly relate to parts of this. I find it productive to not bite off too much at a time. Make small changes at first and when those become part of my lifestyle I then start to introduce other changes.
Garry – thisimprovedlifes last blog post..Developing Patience
May 1st, 2009
All of the phases sound spot-on, but I can really relate to Phase 1 and Phase 2. Like many others in Phase 1, I tend to take advice as gospel…”Well, so-and-so said that it’s important to do it like this…” It’s absolute until I try it and find that it’s actually not so absolute and needs tweeking.
BTW, I have just embarked on defining my signature style…inspired by your piece on Mastering the French Wardrobe. Go check it out, if you get a chance. ; )
kirwins last blog post..5 Essentials of My Signature Style
May 1st, 2009
I really like Phase 3 because I really believe that personal development has to be tailored to the person (I guess that’s where the “personal” fits in, haha). While I think there are commonalities to developing as a person, I think it’s more important to focus on how you can make your own experience the best for you. For example, I find that therapy has helped me tremendously in terms of personal growth but I know this isn’t the best path for everyone. One thing that’s really important here: don’t give up. You might try a personal development strategy and hate it. You might think that you should just forget the whole thing. But don’t. There is a path of growth for everyone and if you keep searching you will find it.
Positively Presents last blog post..love your sibling, love yourself
May 1st, 2009
You just blew my mind a little.
May 2nd, 2009
those are a great insights!
Palabuzzs last blog post..Charice Pempengco releases new album
May 3rd, 2009
I like it. I think you have uncovered something I never really thought about but which truly applies to my own path. I definitely read everything I could find and tried to try it all! I’m in Phase III right now developing my own unique approach.
Stephen – Rat Race Traps last blog post..Freedom From Compromise and Control
May 8th, 2009
Hi Sara. I’m a new personal development blogger. I”ve been doing personal development for 5 years and I definitely agree that there are phases to it. I work with a life coach who always tells me that you have to go on the journey, and I realize that if you really are committed to personal development the journey is lifelong.
Srinivas Raos last blog post..6 Lessons from business school, life, Youtube, and the movies
September 9th, 2009
Re the phases, nice observation.
Everyone needs to find their own path & on the net there are so many suggestions.
But on a positive note has there ever been such extensive choice?
October 1st, 2009
I have looked at many sites but this is one of the most comprehensive that I have found.I have bookmarked the site to keep up with the content. Can anyone suggest other sites that may also offer me useful content?
Trackbacks
Add a comment