Embracing Your Lazy Side
I had great plans for this weekend, I really did. I was going to finish sewing a dress to usher in spring, test a few Wii games for afterschool programs, work in the yard, work on a side project, and get way ahead in my blogging. Big plans. What did I really do? I did weed the yard, and then I spent the remainder of Sunday laying out in my grubby garden clothes, just enjoying the view. And it was fantastic.
I don’t think I’ve had a better reminder of the power of laziness than my afternoon in the sun (slathered in sunblock, of course). In a matter of minutes, I transformed from exhausted and cranky to relaxed and happy. What was the trick? Allowing myself to be lazy and letting everything else on imaginary docket go. By forgetting to focus, I found my own form of meditation in the subtle breeze, the soft setting sun, and the background buzz of suburban life.

I’d actually like to rethink the word “lazy.” Doing nothing in particular is associated with laziness, and laziness is associated with being a useless creep. But doing nothing actually has a quite a few benefits:
Your body recharges
Your brain recharges
Your mood potentially lifts
Your blood pressure potentially drops
You can find time for gratitude and reflection
Far from useless and creepy, right? So as we each work on personal growth and chasing down our dreams, let’s not forget the power of “laziness.” Taking time out from our pre-scheduled, predetermined paths is when life—the good stuff—really happens.
Photo courtesy of Hillary the mammal.
And if you’re looking for some good reads, you might check out:
How to Live Life at Marc and Angel Hack Life
7 Ideas for Expanding Your Creativity and Comfort Zone at My Super Charged Life
The Three Most Influential Lessons My Parents Taught Me at Frugal Dad
Last Minute Tax Questions at My Dollar Plan (Those of you who filed for extensions, I’m looking at you!)
Denial Isn’t a River in Egypt at The Wisdom Journal






This post has 22 comments
April 20th, 2009
As a Christian, I get a real kick out of the Sabbath rest — did you realize it’s one of the Ten Commandments? Thou shalt REST, take it easy, do NO WORK whatsoever, one day out of every week! Healthy, yeah! But knowing our anxious, guilt-prone nature, He had to command us to embrace our lazy side. And still, how many Jews or Christians do you know who actually embrace the Sabbath rest?
Reginas last blog post..Gardening happiness, and a bloody tragedy
April 20th, 2009
Sara,
Glad to hear you had a nice relaxing day yesterday! There’s nothing wrong with ‘lazy’
Sherri (Serene Journey)s last blog post..Favorite Finds Of The Week
April 20th, 2009
Nice post!
I think another benefit of slowing down and being “lazy” is that it helps us focus on the present moment and see things clearly.
Roger – A Content Lifes last blog post..Prepare to Die
April 20th, 2009
I will write a long insightful comment on your post. As soon as I finish my nap!
April 20th, 2009
Love this post. Also, oh my goodness – where is the comforter/duvetfrom? I am in LOVE with it!
April 20th, 2009
This is a great post — especially for someone like me who feels absolutely panicked if I spend a day just sitting around doing nothing. Laziness has its benefits and I need to keep that in mind. Thanks!
Positively Presents last blog post..stop worrying. no, seriously, stop it.
April 20th, 2009
I have had a long time problem with being able to put a side what I’m supposed to be doing to just Be in the moment of an ordinary day. NOW I am forced to sit around because of an injury and I’m screaming to be doing something. Since I can’t I’ve decided to get away from the tv and internet and get into some reading…I have to get back to the place I was when I first ready these books…and since I havent given myself permission to do it before…I’m doing it now.
There is a lot to be said for really enjoying a moment without guild…the laundry, dishes whatever will be there later…just BE
April 20th, 2009
Since most of my week is pretty structured because of my job and everything else that I do, I take a different approach to weekends. I do not structure my weekends. Whatever happens, happens. It has made weekends so much more fun to just go with the flow. It is important to have some down time to just be. So good for you for having a “lazy” afternoon!
Nadia – Happy Lotuss last blog post..How I Met a Real Life Master Yoda
April 20th, 2009
I completely agree with the restorative power of “lazy time” I’m a big fan of bubble baths for this and often have them on a Sunday evening.
This weekend though I had a really busy Saturday morning and deciding I’d had enough, found myself in a deep bubble bath at 3pm on Saturday afternoon, with a cup of tea, a chocolate bar and Sense and Sensibility on DVD, it felt incredibly decadent.
I emerged sometime later, wrinkled and relaxed and the rest of the weekend was a breeze!
April 20th, 2009
Great article and timely reminder for us all when stress and anxiety levels are growing around our planet.
I’m a great believer that rest is not a weakness but essential. It makes a valuable contribution to our body and mind. Allows us to digest life, let go of worries and restore our energy levels.
It’s so beneficial and healing to be still and put a healthy distance between us and the busyness of the outside world.
I say we need to start a rest revolution.
Peace, love and chocolate
Carole
Carole – Rejuvenation Lounges last blog post..How To Focus On One Thing At A Time:
April 20th, 2009
I am a workaholic… I have a hard time with the concept of being lazy and embracing it!
Boriss last blog post..SEO Doesn’t Take Forever Or At Least Not For Me!
April 20th, 2009
YES! I need to learn to do nothing more often! Not working at the computer, not even reading. Just nothing. Thanks for the reminder!
carlas last blog post..Eco Fashion: Consignment
April 20th, 2009
I’m with Positively Present.. if I don’t do a million things a day I get panicky too. I guess it’s just me “evolving” into the current lifestyle of hustle and bustle. We’re in the present day where even microwaving a pizza pop takes too long! Needless to say it was very refreshing to read that post! I have 2 weeks off from work and other than going to a convention to help sell some art, I’m not sure what to do with myself.. perhaps I will try this “doing nothing” stuff
By the way, what kind of games are good for the afterschool program? That piqued my interest
Bills last blog post..Billishirts for kids!
April 20th, 2009
It’s good to slow down once in awhile….really slow down – for example, mid-day naps are underrated!
Christophers last blog post..Comedian Louis C.K. says "Everything is Amazing, But Nobody is Happy"
April 20th, 2009
I love lazy days.
Marc and Angel Hack Lifes last blog post..When Our Stories Hold Us Back
April 20th, 2009
You know what Sara, I’m with you on this one… It truly does recharge your body and your mind.
Ricardo Buenos last blog post..My Social Media System
April 20th, 2009
Sometimes it really helps to go with the flow.
I’m a fan of work hard, play hard and weekends off.
J.D. Meiers last blog post..The Five Small Business Success Formulas
April 20th, 2009
@Bill: Anything Mario tends to be a hit. Mario Kart, Mario Party 8, and Super Smash Bros Brawl work best for rotating kids in and out and taking turns. Thanks for asking!
April 21st, 2009
We definitely need to indulge in taking some time off every now and then! Good for the body and mind.
Sagans last blog post..The Slow Food Movement
April 21st, 2009
Thanks for this post. One irony of the idea of laziness is that for me, and I think for many others, sitting alone in silence is actually the most difficult thing to do. And when I practice it regularly the rest of life seems easy by comparison.
April 21st, 2009
All work and no play does make for a dull life, I guess you need the ying to really appreciate the yang!
Cody
Cody – Dream-Life-Coachings last blog post..I alienate people
April 21st, 2009
Who said Mario Party? I’m game
Ricardo Buenos last blog post..Grab Your Own Avatar
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